Yoga and Mindfulness - Guru Ram Das Project
A UK charity delivering accessible yoga and mindfulness workshops to support wellbeing.
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Summary
A UK charity delivering accessible yoga and mindfulness workshops to support wellbeing.
Who is it for?
- All employees
Credentials
Previous clients
- Match.com
- Bella Italia
- Belgo
- Café Rouge
- Great Places Housing Association
- BAE Systems
- Portakabin
- University of Bristol
- Buckt
Feedback
“Laugh and Let Die ran a team away day for us, and turned the boring and unavoidable business topics into extremely fun and well-managed sessions. The entertainment was really enjoyable and the laughter was non-stop,”
– Great Places Housing Association
Awards/other
- Most Innovative Supplier Award – LNOF Supplier Awards 2018
- The event is devised, and often hosted, by professional comedian and Traitors fan, Kate McCabe. Kate has 20 years experience in stand up comedy, starting in New York, and coming over to dazzle the UK club scene 10 years ago.
Activity overview
This guided yoga and mindfulness session is designed to help participants slow down, reset and reconnect. Through gentle movement, breathing techniques and guided mindfulness, the session supports stress reduction, mental clarity and overall wellbeing in a calm, inclusive environment.
Led by experienced facilitators from The Guru Ram Das Project, the activity is fully accessible and suitable for all abilities, with no prior yoga experience required. Sessions can be adapted to suit different group sizes, energy levels and workplace settings, making them ideal for wellbeing days, team away days or community-focused initiatives.
Participants will leave feeling more relaxed, grounded and focused, with practical tools they can continue to use beyond the session. The experience encourages balance, resilience and presence—helping teams return to work feeling refreshed and re-energised.
Agenda
Introduction and overview of session.
You’ll complete a warm up to make sure your team are ready to go.
You’ll complete a series of games and roundtables where you’ll murder and banish fellow players.
The winners will be crowned.
Locations available
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Aberdeen, Bath, Birmingham, Blackpool, Bournemouth, Brighton, Bristol, Cambridge, Cardiff, Chester, Cheltenham, Edinburgh, Glasgow, Leeds, Liverpool, London, Manchester, Newcastle, Newquay, Norwich, Nottingham, Oxford, Portsmouth, Reading, Sheffield, Southampton, Swanswea, York |
Length of session
1.5 hours (longer sessions available)
Max capacity
50 people (per session)
Space required
A space with tables
Cost
